Mental Health

Caught Doing Good, Hero Highlights, Mental Health

Hero Highlight – Travis Snyder

How far would you go to bring attention to a

Coffee Table Coach, Fighting PTSD, Mental Health, Suicide Awareness, Support Groups

Dealing With Despair

By Hannah Bouwmeester Some of the prevailing mental health issues Veterans

January 13, 2022

PTSD

Fighting PTSD, Health & Wellness, Mental Health

June 27: National PTSD Awareness Day

By E. Malik PTSD or Post-traumatic stress disorder is a condition

Mental Health, Transitioning

The Transition to Civilian Life

By Michael Roof - Director Grand Traverse County Veterans Affairs. Throughout

Gym Rats, Health & Wellness, Mental Health

B.A.M. – Mindset Motivation

Written By Brad Giglio - Owner/Coach Crossfit Due North (Army

Caught Doing Good, Community Give-Back, Hero Highlights, Mental Health

Honoring Military Caregivers

March was Honor Military Caregivers Month, but here at GATHER

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;}:where(.is-layout-flex){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.wpcf7 .wpcf7-recaptcha iframe{margin-bottom:0;}.wpcf7 .wpcf7-recaptcha[data-align="center"] > div{margin:0 auto;}.wpcf7 .wpcf7-recaptcha[data-align="right"] > div{margin:0 0 0 auto;}.page-id-7047.edgtf-boxed .edgtf-wrapper{background-attachment:fixed;}.flickity-enabled{position:relative;}.flickity-enabled:focus{outline:0;}.flickity-viewport{overflow:hidden;position:relative;height:100%;}.flickity-slider{position:absolute;width:100%;height:100%;}.flickity-enabled.is-draggable{-webkit-tap-highlight-color:transparent;tap-highlight-color:transparent;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;}.flickity-enabled.is-draggable .flickity-viewport{cursor:move;cursor:-webkit-grab;cursor:grab;}.flickity-enabled.is-draggable .flickity-viewport.is-pointer-down{cursor:-webkit-grabbing;cursor:grabbing;}.flickity-prev-next-button{position:absolute;top:50%;width:44px;height:44px;border:none;border-radius:50%;background:#fff;background:hsla(0,0%,100%,.75);cursor:pointer;-webkit-transform:translateY(-50%);transform:translateY(-50%);}.flickity-prev-next-button:hover{background:#fff;}.flickity-prev-next-button:focus{outline:0;box-shadow:0 0 0 5px #09f;}.flickity-prev-next-button:active{opacity:.6;}.flickity-prev-next-button.previous{left:10px;}.flickity-prev-next-button.next{right:10px;}.flickity-rtl .flickity-prev-next-button.previous{left:auto;right:10px;}.flickity-rtl .flickity-prev-next-button.next{right:auto;left:10px;}.flickity-prev-next-button:disabled{opacity:.3;cursor:auto;}.flickity-prev-next-button svg{position:absolute;left:20%;top:20%;width:60%;height:60%;}.flickity-prev-next-button .arrow{fill:#333;}.flickity-page-dots{position:absolute;width:100%;bottom:-25px;padding:0;margin:0;list-style:none;text-align:center;line-height:1;}.flickity-rtl .flickity-page-dots{direction:rtl;}.flickity-page-dots .dot{display:inline-block;width:10px;height:10px;margin:0 8px;background:#333;border-radius:50%;opacity:.25;cursor:pointer;}.flickity-page-dots .dot.is-selected{opacity:1;}.slideout-menu{position:fixed;left:0;top:0;bottom:0;right:auto;z-index:0;width:256px;overflow-y:auto;-webkit-overflow-scrolling:touch;display:none;}.slideout-menu.pushit-right{left:auto;right:0;}.slideout-panel{position:relative;z-index:1;will-change:transform;}.slideout-open,.slideout-open .slideout-panel,.slideout-open body{overflow:hidden;}.slideout-open .slideout-menu{display:block;}.pushit{display:none;}.ios7.web-app-mode.has-fixed header{background-color:rgba(3,122,221,.88);}.edgtf-page-footer .edgtf-footer-top-holder{background-color:#003059;}.edgtf-page-footer .widget.widget_nav_menu ul li a{color:#fff;}.hFRQNA1NjNNZG1D1TTEDOuNOMhZzTkktheme--light{background:#fff;color:#454545;display:none;}.edgtf-popup-holder .edgtf-popup-prevent-label{font-family:Montserrat,sans-serif;font-size:20px;font-weight:300;color:#b52943;}.edgtf-popup-holder .edgtf-popup-prevent-input{width:20px;height:20px;border:1px solid #b52943;}.edgtf-subscription-form .edgtf-submit-wrapper input[type=submit]:hover{color:rgba(180,34,53,.9);}.edgtf-subscription-form .edgtf-submit-wrapper input[type=submit]{background-color:#0f1f84;}.wp-block-column{word-break:normal;overflow-wrap:break-word;}a.edgtf-btn.edgtf-btn-small.edgtf-btn-solid.edgtf-btn-custom-hover-bg.edgtf-btn-expanding-underline{border-radius:15px;text-align:center;}span.edgtf-icon-font-elegant.icon_menu{font-size:44px;margin-left:-14px;}p.has-white-color.has-text-color{margin-top:-20px;}#nav_menu-8{margin-left:4em;margin-right:4em;}.edgtf-page-footer .widget.widget_nav_menu ul li a{font-size:12px;}p.tribe-events-promo.tribe-common-b1.tribe-events-c-promo{display:none;}h2.wpb_heading.wpb_widgetised_column_heading{margin-left:35px;}a.edgtf-btn.edgtf-btn-small.edgtf-btn-solid.edgtf-btn-custom-hover-bg.edgtf-btn-expanding-underline{border-radius:10px;}.wp-block-columns.wp-container-2,.wp-block-columns.wp-container-4,.wp-block-columns.wp-container-7{flex-wrap:nowrap;}#rs-demo-id{}